RTS Coaching

DRIVEN BY SCIENCE, INSPIRED BY PERFORMANCE

Personalised Run Coaching for All Abilities, from 5K to Ultra Marathons

Welcome to RTS Coaching

We believe every individual deserves tailored and focused training support to achieve their potential. Our scientific coaching approach emphasises long-term, progressive training tailored to individual needs. With our pioneering training methodology, we’re here to support runners of all abilities in surpassing their goals and conquering new distances.

Whether you’re a novice aiming for your first 5k, a veteran hoping for a breakthrough performance, or an experienced ultra-runner pushing the limits beyond 100 miles, our bespoke 1-2-1 online running coaching is tailored to elevate your running performance and maximise your potential.

Join us at RTS Coaching today and start your journey towards a breakthrough performance!

Our Run Coaching Services

Running Coaching

One to One Services

Bespoke Online Run Coaching

No matter your level of experience or the distance you’re training for, our experienced coaches will develop a customised training plan for you that aligns with your goals, schedule, and abilities.

Through the industry-leading Training Peaks platform, we will provide you with a comprehensive and user-friendly interface to track your progress, plan your workouts, and communicate with your coach seamlessly. With Training Peaks, you’ll have access to detailed training plans, performance metrics, and feedback from your coach—all in one convenient place.

Running Coaching
Chris Kelly - Running Coaching

Who We Are

About Us

Our team of friendly coaches are not only passionate athletes but also deeply knowledgeable about scientific theory and training practices.

With extensive experience in athletic, coaching, and performance environments, our coaches possess a wealth of endurance wisdom to support your journey.

They are thoughtful, knowledgeable, and humble, fostering an environment of continual growth and collaboration.

Whether you’re aiming for a new personal record or tackling your first ultra-marathon, we’re here to provide the professional guidance and training you need to succeed.

Our Accreditations

England Athletics - Running Coaching
UESCA Ultra Running Coach - Running Coaching
England Athletics - Running Coaching

“Chris tailors both short- and long-term training plans to align with my objectives, ensuring I get my performance to where I want it to be. We communicate regularly to discuss all aspects of running (and life), from my feedback on how training is going to pre-race strategising, and everything else in between. I wholeheartedly endorse Chris; his expertise and unwavering support are invaluable. Whether you’re a novice or seasoned athlete, he’ll steer you toward your goals with precision and encouragement.”